5 February 2010
Steriods, CrossFit, Fish Oil and the way things ought to be
Posted by Matt Shannon under: Fitness .
Today’s WOD is:
Press 5, 5, 5
Push Press 3, 3, 3
Recommended reading:
Can a High-Fat Diet Beat Cancer?
A Study Finds Mental Benefit of Fish Oil
For all who read bodybuilding magazines, buy the supps in those mags and think you’ll end up looking like the dudes who are putting in serious time in the gym and taking a SERIOUS amount of gear — youre crazy.
It takes a ton of dedication and commitment to get freaky big no matter how much gear you take. Barry Bonds didnt hit 700 homers by just lifting weights and taking extra stuff. It doesnt matter what your morals are…if theyre ok with doing it then whatever you have to say is just an opinion.
Believe that. See the vid below.
2 Comments so far...
Aidan Says:
5 February 2010 at 20:21.
Press — 115#
Push Press — 155#
Chad Says:
6 February 2010 at 11:31.
Press - 125
Push Press - 165
